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Have you tried Krankcycle???

Johnny G's done it again!!! Krankcycle is the brainchild of Spinning founder Johnny G and it's picking up momentum (pun intended) across the country! It's a great cardiovascular and upper body workout!!! Don't be surprised by how difficult it feels at first. The fact that your arms are closer to your heart makes it a tougher  cardio workout... Give it a try!!!