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Chia seeds are very rich in Omega-3 fatty acids and antioxidants! They also provide calcium, potassium, phosphorus, magnesium, manganese, zinc, iron, copper, niacin
Chia seed has the remarkable ability to hold 10 times it's weight in water which makes it a great source of hydration. When poured into water a gel is formed which slows the absorption of sugars into the bloodstream, binds toxins in the digestive system and helps eliminate waste.
My friends over at
Greens+ have a great Chia product. Give it a try...
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Chia seeds are very rich in Omega-3 fatty acids and antioxidants! They also provide calcium, potassium, phosphorus, magnesium, manganese, zinc, iron, copper, niacin
Chia seed has the remarkable ability to hold 10 times it's weight in water which makes it a great source of hydration. When poured into water a gel is formed which slows the absorption of sugars into the bloodstream, binds toxins in the digestive system and helps eliminate waste.
My friends over at Greens+ have a great Chia product. Give it a try...