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Chia Seeds!!!

07068l1336 Chia seeds are very rich in Omega-3 fatty acids and antioxidants! They also provide calcium, potassium, phosphorus, magnesium, manganese, zinc, iron, copper, niacin Chia seed has the remarkable ability to hold 10 times it's weight in water which makes it a great source of hydration. When poured into water a gel is formed which slows the absorption of sugars into the bloodstream, binds toxins in the digestive system and helps eliminate waste. My friends over at Greens+ have a great Chia product. Give it a try...