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Seaweed is a superfood loaded with vitamins, minerals, fiber and antioxidants. This amazing superfood loaded with vitamins A, B, C, D and E along with many minerals, amino acids. It's been reported to be beneficial with everything from healthy skin, hair and nails to cancer prevention, keeping the mind sharp, increasing energy, lowering blood pressure, eliminating heavy metals from the body and many more health benefits.
There are a few different varieties that can be found at most grocery stores. Try adding them to your favorite recipes or simply make your own...Enjoy!!!
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