We developed 22 Days Nutrition because we wanted to ignite a new era of nutrition. Using simple, plant-based ingredients to create a great-tasting line of real food, from protein powders and bars to a meal planner with chef crafted recipes at your finger-tips. We're creating solutions that are not only better for you, but better for the planet.

Food in its simplest, most natural state is best for the body, mind, spirit and also the environment.

As an Exercise Physiologist whose responsibility is to keep others performing at their best, I grew frustrated with the lack of plant-based nutrition options. I created 22 Days Nutrition out of a selfish desire to produce what I couldn't find in the marketplace and a plant-based lifestyle solutions platform was born.

The name (22 Days) was inspired by the idea that it takes 21 days to make or break a habit. I use that principle to help others adopt a healthy habit, and on the 22nd day, they've found the way!

My mission is to inspire and empower people to live their Happiest Life!

DISCOVER YOUR GREENPRINT!

Find out more about the benefits of eating plant based meals and see how you can win tickets for life to Beyonce's shows!

1. STARTING IMPACT


By eating just a few plant-based meals we can improve our environmental impact

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By eating 22 plant-based meals I could save the equivalent amount of water needed to fill 589 pitchers of water for a family in India.

2. LIFETIME IMPACT


It starts with one meal, but can expand to a lifetime of positive global impact

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In 1 year of eating plant-based meals I could cut enough carbon emissions equivalent to powering 1 shelter in Haiti for a year.

3. SOCIAL IMPACT


Discover the positive impact you would have on the world if your social followers also ate plant-based meals.

READ MORE

If 10 of my friends also ate more plant-based meals, we could cut enough carbon emissions equivalent to powering 117 homes for a year.

1. STARTING IMPACT


By eating just a few plant-based meals we can improve our environmental impact

READ MORE

By eating 22 plant-based meals I could save the equivalent amount of water needed to fill 589 pitchers of water for a family in India.

2. LIFETIME IMPACT


It starts with one meal, but can expand to a lifetime of positive global impact

READ MORE

In 1 year of eating plant-based meals I could cut enough carbon emissions equivalent to powering 1 shelter in Haiti for a year.

3. SOCIAL IMPACT


Discover the positive impact you would have on the world if your social followers also ate plant-based meals.

READ MORE

If 10 of my friends also ate more plant-based meals, we could cut enough carbon emissions equivalent to powering 117 homes for a year