Keep Your Energy Up With Healthy Snacks
It is really hard to remember to eat healthy during the holidays, isn’t it? For one, we’re so busy with shopping, cleaning, cooking, wrapping, etc., and if we are visiting friends and family there is usually so many treats around that we just can’t resist! However, unless we want a serious post-holiday health hangover (along with some extra pounds) it is a good idea to keep everything in moderation, which means that you need to keep some healthy holiday snacks handy for when you need them. Here are a few ideas for healthy snacks:
Dried Fruits and Nuts (or trail mix):Keep a resealable bag with a good mix of healthy nuts and dried fruit.
Fresh Fruit:Apples are a great traveling fruit - you can throw one in your purse or car and have it as a quick snack.
Fresh Veggies:It's easy to find baby carrots and celery sticks in ready to eat portion-sized bags.