5 Muscle Boosting Plant Based Smoothie Recipes
Sounds delicious, right? All you need is a frozen banana, 1 tablespoon of almond (or other nut) butter, 1-1.5 cups of your favorite milk substitute (any kind will do, coconut milk adds a nice flavor), and 1-2 scoops of chocolate Plant Protein Power. Feel free to replace the milk with water, if desired.
You guessed it, this recipe requires 1 frozen banana, 1/2 cup strawberries, plus 1-1.5 cups of your favorite milk substitute, and 1-2 scoops of vanilla Plant Protein Power. You can replace the strawberries with any fresh or frozen berry to create your own tasty tropical smoothie.
3. The Blue Popeye:
For this healthy recipe you’ll need 1/2 cup blueberries, a large handful of spinach, 1-1.5 cups of your favorite milk substitute (or water), as well as 1-2 scoops of vanilla Plant Protein Power. Sure, spinach isn’t your typical smoothie ingredient, but it adds a ton of iron and doesn’t affect the flavor at all.
4. The Thanksgiving Treat
Good all year round, and tastes like pumpkin pie! You’ll want the following for this smoothie:
- 1 cup pumpkin puree
- ½ cup your favorite milk substitute, almond or coconut works best
- 1-2 scoops of Vanilla Plant Protein Power
- ½ tsp each vanilla extract and cinnamon
- ¼ tsp each nutmeg and cloves
- Pinch each of ginger and salt
- Ice as needed
5. The Green Goblin
Puree 1/2 avocado, 1 banana, 1-1.5 cups of water (or your favorite milk substitute) and 1-2 scoops of chocolate Plant Protein Power to create this smoothie which is not only yummy, but also full of natural, healthy fats. Don’t worry about the avocado, it lends a nice smooth flavor and will fill you up!
Plant Protein Power
All of these delicious concoctions are made with our own organic, vegan, zero sugar blend of protein powder - Plant Protein Power, available in vanilla or chocolate. As a source of complete protein, you’ll get all the amino acids you require to keep your body running smoothly – whether you need a quick snack before heading out the door or a post-workout recovery shake.