5 Muscle Boosting Plant Based Smoothie Recipes

Adding a daily smoothie to your diet that includes a high-quality vegan protein powder can be just the ticket to ensuring that your body has all the protein it needs to create and repair muscle and tissue. With that in mind, here are five delicious vegan smoothie recipes that include our vegan protein powder, Plant Protein Power. Whether you prefer chocolate or vanilla Plant Protein Power, you can have a healthy snack or meal replacement that tastes delicious too by trying out these recipes.

 1. Almond-Banana-Chocoholic:

Sounds delicious, right? All you need is a frozen banana, 1 tablespoon of almond (or other nut) butter, 1-1.5 cups of your favorite milk substitute (any kind will do, coconut milk adds a nice flavor), and 1-2 scoops of chocolate Plant Protein Power. Feel free to replace the milk with water, if desired.



2. Strawberry-Banana-Rama:

You guessed it, this recipe requires 1 frozen banana, 1/2 cup strawberries, plus 1-1.5 cups of your favorite milk substitute, and 1-2 scoops of vanilla Plant Protein Power. You can replace the strawberries with any fresh or frozen berry to create your own tasty tropical smoothie.

3. The Blue Popeye:

For this healthy recipe you’ll need 1/2 cup blueberries, a large handful of spinach, 1-1.5 cups of your favorite milk substitute (or water), as well as 1-2 scoops of vanilla Plant Protein Power. Sure, spinach isn’t your typical smoothie ingredient, but it adds a ton of iron and doesn’t affect the flavor at all.


4. The Thanksgiving Treat

Good all year round, and tastes like pumpkin pie! You’ll want the following for this smoothie:

  • 1 cup pumpkin puree
  • ½ cup your favorite milk substitute, almond or coconut works best
  • 1-2 scoops of Vanilla Plant Protein Power
  • ½ tsp each vanilla extract and cinnamon
  • ¼ tsp each nutmeg and cloves
  • Pinch each of ginger and salt
  • Ice as needed


    5. The Green Goblin

    Puree 1/2 avocado, 1 banana, 1-1.5 cups of water (or your favorite milk substitute) and 1-2 scoops of chocolate Plant Protein Power to create this smoothie which is not only yummy, but also full of natural, healthy fats. Don’t worry about the avocado, it lends a nice smooth flavor and will fill you up!


    Plant Protein Power

    All of these delicious concoctions are made with our own organic, vegan, zero sugar blend of protein powder - Plant Protein Power, available in vanilla or chocolate. As a source of complete protein, you’ll get all the amino acids you require to keep your body running smoothly – whether you need a quick snack before heading out the door or a post-workout recovery shake.