Celebrating Choosing Raw, the Book, with a Giveaway!

We’re so excited that one of our favorite bloggers, Gena Hamshaw of Choosing Raw, is launching her first book! Gena’s book, Choosing Raw: Making Raw Foods a Part of the Way You Eat, is a primer for any newcomer to veganism. It addresses any questions you might have about leading a plant-based lifestyle and adding more raw foods to your diet. In addition, with over 100 recipes, this book is a must-have for anyone looking to add delicious and simple to prepare plant-based meals to their diet. Here’s a little more about Choosing Raw:

• A useful primer in plant based nutrition
• Non-alarmist, commonsense tips on planning a well-rounded vegan diet that includes raw food recipes, but doesn't force a raw food lifestyle
• An honest, down-to-earth approach to raw foods
• Advice on how to set up and organize your kitchen as you begin to explore more raw and vegan foods
• Tips on dining out, travel, and social settings
• Ideas for “low maintenance” breakfasts, lunches, and dinners
• A a sassy, spirited intro from wellness pioneer Kris Carr

Choosing Raw Meal Plans

The book also includes 21 days worth of meal plans. These highly customizable plans will give you advice on how to:

• Create balanced, well rounded meals
• Use leftovers as the week goes by (perfect for busy lifestyles)
• Make and enjoy raw recipes along with non-raw ones
• Incorporate variety into your diet

Gena is the creator of our 22 Days Vegan Challenge meal plan and recipes that thousands of people have already tried. And we’ve heard from so many fans about how they enjoy the delicious and easy-to-follow recipes. Now you can add even more of Gena’s recipes to your plant-based toolkit.

We're Celebrating with a Giveaway!

To celebrate the release of Choosing Raw, we are giving away an awesome 22 Days prize pack worth over $150! If you pre-order the book, you will be entered to win:

• Your choice of Plant Protein Power
• Your choice of 2 boxes of bars (12 bars in each box)
• 22 Days Nutrition tank or t-shirt
• 22 Days swag (we always add in some extra goodies!)

To Enter the Giveaway:

1. Pre-order Choosing Raw on Amazon, BN.com, Books-a-Million, Indiebound or iBooks before midnight ET on June 16.
2. Forward your order confirmation email to us at info@22daysnutrition.com
3. You’ll be entered to win!

One lucky winner will be chosen at random and we’ll announce the winner by June 20. Thank you to everyone who entered! The lucky winner is Anna W!  Be sure to follow us on Facebook and Twitter so you'll know when we have our next giveaway.