The 22-Day Revolution!

It’s finally here! The Official 22 Days program – The 22-Day Revolution guides you on a successful strategy for adopting and committing to a plant-based diet in just 22 days.

The 22-Day Revolution

The 22-Day Revolution is the latest book from our Founder Marco Borges. Following the success of Beyonce and Jay-Z’s 22 Day Challenge that inspired thousands from around the world to adopt a plant-based diet, Marco wanted to give more insight into how to transform your life in just 22 days with a plant-based lifestyle. And this book will do it! In the book, Marco lays out a comprehensive 22-day strategy that includes a meal plan, tips to stay on track and over 65 delicious and healthy plant-based recipes. By the end of your 22-day journey, you’ll be armed with the knowledge you need to continue with a healthier and more energetic lifestyle!

Plant-Based Goodness

Research continues to prove that a healthy whole-food plant-based diet lowers cholesterol, can reverse diabetes, significantly reduces the risk of heart disease, prevents cancer and lowers blood pressure. With The 22-Day Revolution, you’ll have the guidance to adopt a plant-based diet and create lifelong habits that not only help you avoid serious health conditions, but also shed unwanted weight and improve your overall life! Here’s what others have to say about The 22-Day Revolution:

“If a Houston-born foodie like me can do it, you can too – you just need to try it for 22 days.”—Beyoncé, from the Foreword

“Marco Borges embodies the core values that he writes about in this book. What he describes here can make a powerful difference in your health and well-being.”—Dr. Dean Ornish, from the Introduction

“Diet and exercise are the building blocks for a healthy life, and Marco understands not only the scientific benefits to the human body, but also how to present the information in a way that is accessible, manageable, and inspirational.”—Ryan Seacrest, TV/Radio Host and Producer

“A plant-based diet can and will change your life. In The 22-Day Revolution, Marco Borges will show you the best foods for a trim waistline, a strong heart, and a healthy brain.”—Neal Barnard, MD, President and Founder of the Physicians Committee for Responsible Medicine