FALL in Love with the 22 Days Meal Planner!

YUM! Is correct. The 22 Days Meal Planner gives YOU tons and tons of delicious and healthy recipes for you to choose from. And if you are in the mood for some delicious fall flavors, we got YOU covered! From butternut squash dishes to Pumpkin Pie Overnight Oats! You won’t miss out on your favorite autumn dishes PLUS the added bonus of staying on track with your health goals, looking good and feeling GREAT!

What is the 22 Days Meal Planner?

The 22 Days Meal Planner is more than just a bunch of healthy plant-based recipes. The Meal Planner will not only make healthy eating easy, but it will also make eating healthy sustainable. No more fad diets, that leave you feeling deprived! We will give you just the tools you need including your own personal health coaches, a curated weekly meal plan just for you, new recipes added each month (so you’re never bored!), a convenient grocery list and more!!

Plant-Based Nutrition at its finest.

All of the meals in the 22 Days Meal Planner are filled with an abundance of healthy vitamins and minerals, just take a look at the Nutrition section of each recipe!!  Our state of the art Nutrition tab shows a full analysis of all of the nutrients including vitamins and minerals that are in your meals. You will see just how amazingly nutritious these meals are! But wait, there's more!! You can even find out which meals are significantly higher in Omega-3s!! Take a look below!


Fall In Love with HEALTHY!

This Fall, we encourage you to take the leap, and FALL in love with living a healthy plant-based lifestyle! Our Meal Planner will make this transition easy for you, and you will find that the health benefits are endless (more energy, weight loss, glowing skin and more!!). And remember, studies show that it takes 21 days to make or break a habit, and we believe that on the 22nd day you’ve found the way to a healthier and happier lifestyle.

Here’s a sneak peak to some fall inspired recipes from the 22 Days Nutrition Meal Planner! Enjoy!!

Apple Sweet Potato Breakfast Bake

Naturally sweet, sprinkled with spices and full of fiber, this delicious breakfast bake will perk you up for the day ahead! And with vitamin-packed ingredients like sweet potato and packed apple and orange juice in the mix, each bite packs a punch of flavor and antioxidant activity. Make a big batch for the week ahead, or treat yourself for just today!

Pumpkin and White Bean Soup with Roasted Brussel Sprouts

This colorful supper earns its place at the table. Lightly sweet pumpkin puree and savory dried rosemary compliment each other perfectly, while the roasted Brussels sprouts turn deliciously golden brown when roasted at high heat. The canned cannellini beans pack the soup with protein and give it a creamy texture without the need for cream. Soup's on!


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